Flight of The Gypsy Bird

So, Many of you know that I've been on a journey to health and fitness.  It's a journey that started years ago and one that I got lazy in for many reasons that I won't go into, here.  But about 3.5 months ago, I had a pretty rude awakening. I was heavier than I had ever been in my life, even though most people would say that they never considered me obese. I began to be short of breath, even when I wasn't exerting myself, and I started having more and more frequent mild chest pains. My ankles and legs pretty much stayed swollen and I was just exhausted all of the time.  My asthma had really started acting up again, too.  Papa God had been talking to me for about six or eight months about my health and wellness. I would listen to Him with my heart and then start full force.  I would work out so hard and eat better, but then...Cheat day....That turned into cheat days... I rationalized that this was ok because I was working out so hard... It wasn't ...

Hahahaha! Ya'll. This picture was so me the other day. HAHAHAHA! Went down for a "Surrender" and just about surrendered for REAL. This is why I'm always in the FRONT when I work out with my TV or my computer...So people who work out with me only see the back of my head and not the "Oh sh$#, I can't get up!" face. HAHA! Too much real, right here. Hahaha! So, about 6 weeks ago, I started reclaiming my life and my health. I had my eating plan all mapped out and I was so motivated through the first workout.  I weighed more than I ever have in my life and my health was scary. I'm asthmatic and diabetes runs in my family and I was well on my way to heart issues.  My first workout in 2 years was an ugly one, but I completed it...Even if I did cheat a little.  It felt SO good to be active...until. About 20 minutes after I had finished the work out, my entire body began to get this tingly-numb feeling...my muscles felt like they were going to sl...