The "Modifier"...Oh Good Lord, REALLY?!
I can't think of a better description for the last 5 weeks of my life other than...Complete hell. Well, at first it was. Now that I'm in a rhythm, it's actually getting to the point that I am remembering why I loved working out 5 years ago...But it took a minute, lol. As I was dying the other day, I happened to look up at the screen of my computer where my workout for the day was in progress. I was sweating and grunting and almost crying from pushing through each round of torturous exercises and my eyes landed on "The Modifier". You know that one....That one person in the group of badasses who is a little fluffier than the rest. The one who does a different exercise than the rest and lifts different weights than the rest. The one that makes it ok to be complacent with your workout program and commitment to yourself. I know, I know. They are there for those who, like me, were and are not at the fitness level to completely go all in with the exercis...