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Showing posts with the label discipline

Pain is Weakness Leaving the Body...Errmm...Can I just stay Weak??

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Hahahaha! Ya'll. This picture was so me the other day. HAHAHAHA! Went down for a "Surrender" and just about surrendered for REAL. This is why I'm always in the FRONT when I work out with my TV or my computer...So people who work out with me only see the back of my head and not the "Oh sh$#, I can't get up!" face. HAHA! Too much real, right here. Hahaha! So, about 6 weeks ago, I started reclaiming my life and my health. I had my eating plan all mapped out and I was so motivated through the first workout.  I weighed more than I ever have in my life and my health was scary. I'm asthmatic and diabetes runs in my family and I was well on my way to heart issues.  My first workout in 2 years was an ugly one, but I completed it...Even if I did cheat a little.  It felt SO good to be active...until. About 20 minutes after I had finished the work out, my entire body began to get this tingly-numb feeling...my muscles felt like they were going to sl...

The "Modifier"...Oh Good Lord, REALLY?!

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I can't think of a better description for the last 5 weeks of my life other than...Complete hell. Well, at first it was. Now that I'm in a rhythm, it's actually getting to the point that I am remembering why I loved working out 5 years ago...But it took a minute, lol. As I was dying the other day, I happened to look up at the screen of my computer where my workout for the day was in progress. I was sweating and grunting and almost crying from pushing through each round of torturous exercises and my eyes landed on "The Modifier".  You know that one....That one person in the group of badasses who is a little fluffier than the rest. The one who does a different exercise than the rest and lifts different weights than the rest. The one that makes it ok to be complacent with your workout program and commitment to yourself. I know, I know. They are there for those who, like me, were and are not at the fitness level to completely go all in with the exercis...